BOUTIQUE STUDIO CLASSES

Hudson Flow is a vibrant boutique studio focusing on reformer contemporary Pilates and Spin. We offer bilingual private/semi-private reformer Pilates sessions and dynamic Pilates & spin group classes.

Started by Nevada Zabol in 2021 in the Hudson Village, we are now located in Vaudreuil at 3100 Rte Harwood.

Group Classes:

Pilates reformer (6 reformers)

Spinlates (8 bikes)